Foam rolling is a form of self-massage using a foam roller. Also known as self-myofascial release, foam rolling has a function similar to a deep-tissue massage. As the name would suggest, a foam roller is...

There are so many reasons to be grateful for the work that nurses do. From working long hours and constantly being on their feet during the entire shift, nurses are true heroes who deserve all...

Just because you aren’t an athlete, doesn’t mean you can’t benefit from compression gear. From calf compression sleeves to arm sleeves, PRO Compression offers a wide range of compression sleeves that work to support everyday activities. Whether it’s aging, traveling...

You’ve heard of compression socks but what exactly are compression arm sleeves and how can you use them? Find out from PRO Compression, exactly how to fit compression arm sleeves in your life to get the most benefit out...

Did you know the type of shoes you run in and compression running socks you pair them with can make a big difference in each step? From the shape of your foot paired with the features of...

So, you’ve invested in a pair of compression socks—now what? These care tips and tricks from PRO Compression will help you get the most out of this special type of stocking. Try out these hacks...

Why are personal trainers recommending compression arm sleeves? Besides the added support they provide during workouts, this special type of gear is designed to optimize blood circulation to the limbs you use the most during...

How can compression socks for running help you train for the next marathon? From increased blood flow to your lower limbs and enabling consistency while logging miles, to pain management and boosting recovery, this special...

Sports training and game day can be tough on the body. Compression sleeves can help keep blood flowing to your muscles, joints and limbs as you practice, play, compete and recover. Check out all the...