Sitting All Day Is Killing You - 3 Easy Ways to Combat Its Effects

With all the warnings about fried foods, cigarette-smoking and environmental hazards, we sometimes find ourselves forgetting about one of the biggest, most common, everyday threats to our health:  Believe it or not, it’s long-term sitting that...

So Cal Cyclist Podcast: "Road To Recovery"

You're busy, we get it! You squeeze in workouts when you can before work, errands, kids...you name it. The list of responsibilities is endless, and you may not be thinking about the best ways for...

Healthy Morning Habits To Try

A quality morning can really make your whole day.  A thoughtful, relaxed and healthy morning routine sets you up for a successful day, while a rushed, stress-filled morning could leave you frustrated and tired.  Good...

PRO Ambassador Tiffanie: Small Goals for the Week; Bigger Goals for the Year

PRO Ambassador Tiffanie calls the West Coast home, though she is a Texan! We caught up with her and quickly realized super passionate about running and we're happy to have her on our Team.What do...

PRO Ambassador "50 Races in 50 States, by my 50th Birthday"

PRO Ambassador Pretty set very lofty goals for herself and is on pace to achieve them. One of her goals is to run 50 races in 50 states by age 50. She already checked 24...

PRO Ambassador Rachel Runs Boston

Rachel is one of several PRO Ambassadors who ran the 2017 Boston Marathon. She was kind enough to share a few thoughts about her experience running Boston, her passion and goals.What do you love most...

PRO Ambassador Daniell

We are fortunate to have so many amazing Ambassadors. Daniell lives in the California Central Valley and is a regular at many California races. She was kind enough to share a few things about herself,...

"My Calves Felt Hugged," ESPN W Product Review

Megan Ann Wilson, contributor to espnW.com reviews our Marathon Elite Compression Socks and shares her recent experiences running, feeling fatigue and caring for her feet and legs. She includes a summary of how wearing compression socks...

"Because we’re all a little kooky...," Kim, PRO Compression Ambassador

PRO Compression Ambassador Kim loves the running lifestyle and sense of community. Her commitment to the sport and love of the experience are amazing!What’s do you love most about running? I love the sense of...